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Recovery is an enduring commitment that will require change to become healthy. Maintaining sobriety and good health will require self-care and structured routine at work and in the home. Addiction also takes a physical toll. One of the best ways to strengthen recovery is through fitness.
In an ideal world, your home would be a nurturing sanctuary, a safe haven against life’s daily stresses. However, if your home is cluttered and untidy, it might end up adding to your problems. Although cleaning up your house can feel like a large and daunting task, you can actually accomplish it in small, manageable steps. Read on to find out how.
Self-discipline is commonly associated with deprivation – people believe that being disciplined means living austerely while restricting and limiting your desires. Such a way of living doesn’t sound like a happy one. However, this is just a myth.