Guest article from ripped.me
When you lose hair, it is an experience that is almost always emotional; it greatly affects self-esteem and confidence. The reality of hair loss is that it is something most people experience, but this does not mean that one should not feel confident about their appearance. The best way to gain confidence is self-care practices that uplift one’s mood and self-image. Here are some practical ways to gain the courage to face a fresh start: